People seek a psychotherapist for many reasons.
Although some sense of dissatisfaction may be a commonality, the way in which dissatisfaction is experienced is varied, and may be hard to reduce to words.
Although some sense of dissatisfaction may be a commonality, the way in which dissatisfaction is experienced is varied, and may be hard to reduce to words.
If these descriptions capture something of your experience, you can be encouraged that psychotherapy can make a difference in helping you work towards lasting change. Finding a psychotherapist with whom you can feel comfortable is an important first step. Sometimes people tell me that they fear they have waited too long, but everyone has to start where they are. I am happy to talk to potential patients on the phone to gain an initial sense of what you are dealing with and how we might be able to work together before scheduling an initial consultation session. A phone conversation also gives you an opportunity to have a brief experience of talking with me.